Infant/Toddler Enrichment, Kids Yoga, Adult Fitness
“In order to create a life of balance we must dig deep and build the foundation from the bottom up” – OF
By starting with infants/toddlers we are teaching the building blocks of a healthy mind-body connection. With our progression of classes, we are able to help guide and mentor our students through their lifespan. These early practices of self-esteem building, self-regulation and social empathy create wonderful humans who will be able to take on all of life’s ups and downs with grace and ease.
Warning: Participants are encouraged to explore, engage and take constructive risks!
TFC provides classes for infant/toddler enrichment, kids yoga, vinyasa flow, total body yoga, barre and more!