The Foundations Center provides a space for children, adolescents, caregivers and adults to explore through the use of movement as a means of self discovery. Structured classes provide a stimulating and enriching experience that can be transferred into daily life. Through the expressive arts and fitness classes, children, adolescents and caregivers will gain social and physical skills to connect and reconnect with themselves and their environment. Warning: Participants are encouraged to explore, engage and take constructive risks!